Beets have been sitting in grocery store produce sections for decades, often overlooked in favor of trendier vegetables. Yet ...

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...