One-third of American adults do not receive enough sleep each night, according to the Centers for Disease Control and Prevention. Sleep deprivation can have a severe impact on your health, so it is ...

Shopping for a new mattress? Instead of defaulting to the same size as your last one, you may want to use this as an opportunity to see which mattress size is truly best for your sleep needs and ...

The more we start to understand about our sleep, the more we realize how vital it is to our physical and mental health. In some cases, it can even prematurely age our brains and shorten our lives. But ...

When you walk into a furniture store or browse the bedding aisle, it can be easy to get overwhelmed and lose track of all the different sizes. There’s an obvious distinction between a twin and king ...

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Every child needs a good night's sleep, and the best way to ensure that happens is to get them a comfortable and supportive mattress in the right size. That's why T3 has dedicated guides to the best ...

Be careful when buying an antique bed. The size may fool you. It was not until the 1920s that the sizes were standardized by manufacturers, so early beds often require special mattresses and sheets.