According to AskaiVet.com, patella issues in Pomeranians, also known as patellar luxation, occur when the patella (kneecap) ...

to kind of warm my body up and start the day. Two in the middle of the class, to just have that little extra, like, let's break it open and push forward. And then three at the end, where I can do my ...

Feeling the strain of the last year? These stretches will help (Picture: Ballet Fusion) After months (and months) of lockdown, working in awkward locations and sporadic home workouts – our bodies are ...

“Dancers are flexible people,” says Atlanta Ballet Artistic Director Gennadi Nedvigin, and I know what he means. As a professor of dance who taught virtual classes from my cramped living room and ...

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Kimberly Wyatt has revealed she has been practising since she was seven years old to be able to stretch her leg over head. The former Pussycat Doll and Got To Dance judge has made the flexible move ...