Improving backhand skills in badminton involves proper grip, wrist movement, and accurate racket positioning. Regular ...

The backhand is the side most players are uncomfortable with, for it involves execution of strokes on the weaker side. Unlike the forehand, which resembles the more natural throwing action, the ...

A compact swing can make the backhand lift easier to control while reducing unnecessary movement. This badminton technique ...

"My clears don't go far," or "I can't hit backhands." The cause of these issues often lies in how they hold the racket.The ...

This is a Badminton Lesson Plan focusing on the Backhand Serve used in doubles. It also includes a peer assessment sheet. It is a 1hr lesson plan but could easily be extended for longer or adpated to ...

A controlled laboratory study of 24 highly trained male badminton players shows that fatigue constrains racket-side lunge ...

There’s speed, stamina, and guile. Then, there’s dexterity and determination. These are the ingredients that can make the difference between a win and a loss. But there’s another critical element of a ...

As our first instalment in our series on basic badminton techniques, we’ll start with the most fundamental aspect of badminton – the grip. At the outset, we must recognize that the thinking around ...

Form is temporary, but class is permanent. Lakshya Sen pulled a rabbit out of the hat during his crucial singles badminton clash with Indonesia's world number 4 Jonatan Christie at the Paris Games ...

Enhance your Badminton lesson with these activity cards allowing students to work on their forehand and backhand service actions. These activity cards allow for peer feedback and assessment within ...