Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Golf stresses the lower back, causing injuries. Warm-ups and core-strengthening exercises like planks are vital for ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

He compared the stress to waiting for a medical diagnosis. Until you get back clear results, “you obviously may be anxious ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her ...

On Election Day, you may be feeling stress, anxiety, worry or all of the above. While mental health experts say it's important to feel all those emotions, it's also critical to take a step back and ...

"It's been really fun going back, but again, [I'm] also inheriting — re-inheriting — the stress of it," Samberg said Liza ...

“The stress I feel now is much greater,” he told the BBC ... The director added, "And, of course, we could go with Gi-hun's ...

CEO Damola Adamolekun confirmed that the $20 endless shrimp deal will not be included in a revamped menu. But there are nine ...

Election stress got you down? Well, you’re not alone. Wednesday, a Post-Election Restoration and Processing Station opened ...