The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular difficulty passing stools or exerting excessive effort ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Encopresis mostly affects up to four per cent of children aged four years, and it is more prevalent in boys. [iStockphoto] Is your child already potty-trained but still soils himself and is mostly ...

The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After all, how often you poop, what your poop looks like and how long it takes ...

Stools are typically soft and easy to push out. When stools are hard to pass, it can feel like you haven’t fully emptied your bowels. This could be a sign of irritable bowel syndrome with constipation ...

Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...