Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Pregnancy changes your entire life. Many people find it helpful to engage with a therapist to work through stressors, worries, guilt, grief, or other difficulties. Just because mental health concerns ...

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...