Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Some couples can’t get enough — or too much — of each other. Here’s why, according to the anxious–avoidant push-pull of ...

"They fuck you up, your mum and dad. They may not mean to, but they do. They fill you with the faults they had. And add some extra, just for you." These are the words of poet Philip Larkin, penned in ...

The current research in the treatment of eating disorders continues to shape and enhance our theoretical understanding and impacts how we approach treatment. Some clinicians and researchers assert ...

Attachment theory is almost everywhere. In magazines and books, in the news, on social media and in our conversations with each other. Originally rooted in developmental psychology, the theory ...

Attachment theory is a tremendous field of research that is fascinating to read about. For our purposes, I will sum it up very quickly: The way our parent/primary caregiver interacts with us when we ...

Sometimes, you’re your own worst enemy. The tricky part is that you often don’t recognize it. Self-sabotage can get in the way of your goals and best intentions, and it frequently stems from ...