Texting style: Minimal, sporadic, and infrequent communication. The texts may feel matter-of-fact and distant, lacking depth ...

Kids with an anxious attachment can be clingy, sensitive, and have low-esteem. Anxious attachment requires healing—parents should encourage independence and emotional regulation. If anxious attachment ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of attachment.

Anxious attachment isn’t just about needing reassurance—it’s about how that need shows up in ways you may not even realize. If you've ever felt like you're doing everything right in a relationship and ...

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...

Some couples can’t get enough — or too much — of each other. Here’s why, according to the anxious–avoidant push-pull of ...

Is your partner just being sweet, or is there something deeper going on? Sometimes, the most innocent-sounding phrases are ...

This week, in my parents' group, we were talking about smartphones. Afterward, one mother commented that perhaps our fondness for our phones has to do with attachment—maybe having a phone with us, and ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...