Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Natural supplement Ashwaganda can help with anxiety, stress and low moods. Here's why and how to use the king of Ayurvedic ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Supplements are often taken to support overall health, but some can have unintended effects on mood and anxiety. Certain vitamins, minerals, and herbal supplements may overstimulate the nervous system ...

So, you’re having a hard time focusing? Whether at work, in school, or even in your personal life, ADHD can be a tough cookie to crack. It’s like you’re on a merry-go-round in your mind, and it just ...

When you have trouble falling or staying asleep, it can severely impact your mental health. While the occasional sleepless night is no big deal, extended periods of poor sleep quality can end up ...

Living with anxiety can feel like taking a road trip with a porcupine. You never know when things might get painful. Being "at peace" is not part of the experience. Every lane change and stop requires ...

In the UK alone, there were 8.2 million cases of anxiety recorded in 2013, with women being twice as likely to be diagnosed with anxiety disorders than men. There may be a natural anxiety remedy to ...

CINCINNATI (WKRC) - A warning came Wednesday from mental health providers about some videos with medical information trending on social media. Often times online medical advice can be wrong. This ...