While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

SilverHighlights1971 Creator's Authentic Video Endorsement Spotlights RELIEF as Go-To Recovery Balm for Sensitive, ...

Don’t fall into the trap of thinking there is a "right way" to age. Here's how to reframe aging in a healthy, achievable way.

Everyone would like to know the key to aging well, if not gracefully. A new publication from the American Psychological ...

For most of our lives, we assume ageing is a biological story: joints stiffen, metabolism slows, energy dips. But after working closely with health experts and speaking with hundreds of adults over 50 ...

Yale School of Nursing (YSN) this week launched the new Center for Aging Well, a research and clinical hub that aims to redefine the optimal state of wellness at every age, during a celebratory event ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of genetics, lifestyle ...

If you're already doing these, you're in good shape. And if not, it's never too late to start! Getting older is no picnic no matter what, but a combination of life circumstances and genetics can make ...

Today’s older adults are independent, invigorated, online, and ready for adventure. And Greater Boston’s communities are evolving to keep up with their active lifestyles. These same adults are also ...

Dr. Sanjay Shetty speaking at How to Age Well in America event during September’s Atlantic Festival. In an increasingly fragmented health-care system that too often focuses on curing the illness ...

Friends enjoy a Valentine’s Day celebration at a Los Angeles senior center on Feb. 13, 2025. (Juliana Yamada/Los Angeles Times via Getty Images) About this research This Pew Research Center report ...

A few years ago, a social media trend challenged people to see if they could stand up from the floor without using their hands. Now, it’s all about how long you can balance on one leg while brushing ...