FORT BRAGG, N.C. - Aerobic kickboxing doesn't involve kicking butt, but it does offer Pope Fitness Center members a break from the normal grind of everyday fitness routines. New year's resolutions and ...

“It’s a kick-butt, sweat-pouring, bag slamming, aggression releasing, power punching workout for the ‘bored with the spa scene’ raging kickboxer deep inside us all.” Slogan on T-shirt for ...

When Harold McGowen, a petroleum engineer by trade, was looking to start his own business, he researched several franchises until he found I Love Kickboxing, a boutique fitness studio specializing in ...

In general, there are three types of combat sports: aerobic-style, boxing or kickboxing and martial arts. The first tends to attract predominantly women, while classes with a lot of sparring have at ...

UNIVERSITY HEIGHTS --"Cardio Kickboxing Aerobics," a high-energy workout program to teach athletic movements adapted from martial arts, will be offered Jan. 9 through Feb. 22 in the gym at Wiley ...

In Mandeville, La., they jump on platforms and punch. In New York City, they do yoga that looks like ‘70s disco, or sing while they cycle. The latest hot trend in aerobics--a trend-conscious field to ...

Aerobic kickboxing instructor Charles Wright, well muscled and focused, is pumping up his noontime class. He's chosen a Marine Corps drill for music and barks out the count as students strive to keep ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Dozens broke a sweat Sunday in West Lawn to help a local nonprofit. More than 60 people participated in an ...