Adult children living at home is a common occurence these days. Insider talked to therapist Dr. Kristie Overstreet about navigating this living situation and its complexities. She recommends adult ...

Growing older brings knowledge and wisdom that most people did not possess in their younger years. And with that new wisdom comes life lessons that people sometimes wish they could go back and tell ...

With the number of Americans over age 65 expected to skyrocket by 47% between 2022 and 2050, there is a growing emphasis on living well — not just long — into the senior years. Two gerontologists from ...

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...

Now that we’re a month into 2025, how are your New Year’s resolutions holding up? Are you still sticking to your healthy eating and exercise goals? For older adults, adopting healthy habits isn’t just ...

Dec. 15—(Family Features) The holidays are coming up, and many people will be celebrating with family and friends. The start of colder months also means flu, COVID-19 and RSV can surge. That can be ...

Tina*, a 27-year-old married graduate student, presented to my office years ago when I first started my practice. She described chronic anxiety, low mood, and trouble sleeping for the past two years.