If you’re looking for an accessible and effective way to increase your fitness, walking workouts are a great place to start. You don’t need any equipment, and they can be done anywhere and anytime you ...

Singer BoA said she walks 5,000 steps a day at home. On the 24th, a video of 'I've never been on a blind date in my life' was released on BoA's channel. When BoA talked about a blind date, she said, ...