Join fitness trainer Maricris Lapaix as she shows you that improving your mobility can be fun and energizing! This routine is packed with combos — including bird dogs, deadlifts, and standing ...

Banish dust to the sounds of Outkast, Mitski and more. By Lindsay Zoladz Over the weekend, I got my first cordless vacuum — a truly game-changing invention — and embarked upon an epic cleaning spree ...