A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people ...

Smoking cessation after cancer diagnosis is linked to improved overall survival even for advanced cancers, according to a recent study.

Jacksonville's wellness newsletter highlights benefits of quitting smoking ahead of the Great American Smokeout.

Quitting smoking, even in later life, could help slow down age-related memory problems, a study has found. According to ...

The stages of behavior change in smoking cessation start with precontemplation, progressing to contemplation, preparation, action, and finally, maintenance.

Bhogal revealed that 'smoking can irritate the airways and cause lungs to inflame’ which is why smokers can be short of breath. When you stop smoking, your oxygen can resume as normal, allowing you to ...

While it is normal for people to experience mild cognitive impairment as we age, severe cognitive decline is not a healthy part of aging. Past research shows that making healthy lifestyle choices, ...

A study of more than 13,000 people with cancer yielded further evidence that quitting smoking soon after diagnosis can considerably prolong survival.Individuals who quit smoking within 6 months of a ...

A 32.5-year follow-up of a U.S. smoking cessation trial found sustained protection against death from non–lung cancer respiratory disease, underscoring long-term benefits of quitting smoking.

The language of recovery has been part of my life ever since I started attending Overeaters Anonymous meetings in my mid-20s ...

Contrary to popular opinion, quitting reduces depression, scientists find. Dec. 8, 2010 — -- Cigarette smokers frequently argue that the reason they don't stop smoking is that quitting would make ...