Here’s a primer on some of the most popular styles, followed by a big caveat.

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Yoga offers something for everyone, from gentle styles like hatha and yin to dynamic practices like vinyasa and ashtanga.

Hatha yoga is a combination of movement, breathing and meditation — and it’s one of the most popular yoga styles right now. Google searches for the stretch style are up by more than 110% in 30 ...

However, 30 minutes of Hatha Yoga has been shown to burn 120 calories for a 125-pound person, 144 calories for a 155-pound person and 168 calories for a 185-pound person, as found by a Harvard study.

Anaaj Wale Baba, originally Amarjeet from Uttar Pradesh, gains attention at Mahakumbh Mela for growing crops on his head to promote environmental cons ...

Gorakhpur: Chief Minister Yogi Adityanath on Monday highlighted the unified vision of Ayurveda, Yoga and the Nath tradition in promoting a holistic ap.

Illinois State University students can enjoy a full day of yoga with Campus Recreation’s one-day yoga retreat.